Yoga/Pilates

We are excited to add Yoga Swings and new flooring for 2014!!! Keep checking the schedule and “News” tab for details.

Welcome to Yoga and Pilates at Fitness Rehab. We have expanded our program by adding more classes, more equipment, more variety and more SPACE (3,000sq’).

We offer Heightened Yoga, Power Yoga, Mat Pilates, Spring Board Pilates and one-to-one Reformer sessions. Our Yoga and Pilates instructors strive to find new ways to improve your core strength, challenge your balance, and flexibility whether you are a professional athletes or weekend warrior!

Click on the “Get Started” tab to sign up for your orientation.